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Knowing what weapon to utilize against which target is a crucial skill to possess in a self defense conflict. When I discuss weapons I’m talking about parts of the body such as elbows, knees fists, fingertips, etc. AR10 80 Lower Receiver Learning your weapons and targets is essential since it is all too an easy task to crack the bones in your hand or wind up using an ineffective self defense technique if you ignore these details.

The principle is fairly simple; strike very soft targets with tough weapons, and strike challenging targets with harder weapons.

Getting to Know ON YOUR OWN Defense Weapons and Targets:

Because the most effective self-defense targets on the body tend to be soft you must understand which hard weapons (body parts) will cause probably the most damage. The simplest way to understand this is to use example targets. When you are attacked the major delicate targets to strike are the eye, throat, groin, and ears.

These are all very sensitive areas of the body which require small amounts of force from a hard weapon (i.e. elbows, knees, fingers) to cause great soreness. In many instances striking one or two of these targets in a row will distract any attacker longer enough so you might escape to safety.

Before we move on I would like to give a few examples of what areas of the body to strike these delicate targets with.

The eyes are almost always struck with the fingers (this is pretty straight forward). However what you may not realize is that you should strike them with your fingers is really a loose position. The final thing you should do is skip and jam a finger. Keep them loose, you aren’t trying to destroy the attention. You simply desire to distract him in order to strike again and escape.

The throat can be struck with number of weapons. One obvious choice is a fist, but the forearm can be an even better choice and you also don’t run the risk of damaging your hand in the event that you miss and strike the jaw. The groin could be struck with virtually any weapon and be effective. Some favorites are the knife hands, the knee, the palm (which allows a grab after the initial hit), and the foot. As you can plainly see from these examples in the event that you choose the right weapons the probability of you hurting yourself while providing these strikes is quite low. This is what you want.

Now for the second portion of the principle: hit tough targets with harder weapons.

If there are no soft targets exposed on your attacker you will need to strike hard targets including the skull or the back of the neck. For these situations your options are limited.

There are three areas of the body that are generally considered strong enough for these targets. First is the forearm/elbow, the second reason is the shin/knee, and the final is certain elements of the skull. The forearm/elbow and shin/knee are pretty straight forward. These parts of the body are sturdy enough to deliver a strike to the skull rather than be damages in the process.

Using your own head as a self-defense weapon is a little more complicated. If you head-butt your attacker with the wrong part of your head you can be injured in the process. You also must target the face of one’s opponent not really his forehead. Slamming your forehead into his will result in plenty of pain for you both. So to make this self defense move effective you need to use the right part of your head to strike the right part of his.

The area of one’s head that needs to be used is the upper part of the forehead right before the most notable of the head flattens out.

I hope you have found this article helpful. This principle ought to be a prime consideration in any self defense system, and you also must internalize it in order to become proficient in any self protection program. I discover that many self defense instructors fail to explain this principle (although almost all follow it).

In my opinion you need to understand the key principles of self defense as a way to use it successfully in the real world. That’s why I created the blog at where one can learn some really effective self-defense techniques, learn why they’re effective and what situations to use them in.

Stay Smart and REMAIN SAFE,

Bob Pierce

Bob Pierce is the President of  which specializes in providing its customers the useful knowledge and skills they have to keep themselves and their families safe. TRS the parent provider of  as been a self defense industry leader because the early 1990s bringing costumers highly skilled instructors with real world self-defense skills.